Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：Film Reviews)

• ·A fire at a warehouse destroyed inventory for three local small businesses
• ·A tech company unveiled a new laptop with a lightweight and durable design
• ·Local farmers markets started accepting food stamps to expand access to fresh produce
• ·A museum displayed a rare collection of ancient Egyptian artifacts including a mummy mask
• ·The Nobel Prize in Physiology or Medicine was awarded to researchers studying cell aging
• ·A software company released an update to its app that fixed bugs and added new features
• ·A musician performed at a charity gala that raised $45,000 for a local nonprofit
• ·A farmers market added a section for local artisans to sell handmade jewelry and crafts
• ·The government announced tax cuts for low-income families
• ·Survey shows majority of employees want more flexible work hours post pandemic
• ·A farmers market hosted a cooking demonstration
• ·Doctors developed a new treatment for asthma that is more effective for children
• ·Scientists developed a new type of vaccine for a common illness
• ·A community garden donated 200 pounds of fresh vegetables to a local homeless shelter
• ·A restaurant started offering chef’s table experiences where customers dine in the kitchen
• ·Weather conditions increased the risk of wildfires in the western part of the country